These signs that prove you need to change your skincare routine
Sometimes we feel like our skin is not in its best shape. Stress, anxiety, hormonal fluctuations, all of these factors and more can have a negative impact on the appearance of our skin. At any time, our skin undergoes various transformations and aggressions due to the climate or pollution. That said, in some cases, you may need to revamp your skincare routine to make a difference. Do you feel like your skin is behaving differently lately? If so, we are going to help you decipher these signs that prove that you need to change your skincare routine. Many people see their skin change as they age or after a specific life event. But do not worry ! Most of these changes are temporary and nothing to worry about if you react quickly and effectively.
Check your skincare routine
Your skincare routine is the foundation of healthy, beautiful skin, which means it's important to find a routine that works for you. If you've been using the same routine for a while, it might be time to re-evaluate your approach. Indeed, sometimes habit causes your products to act less effectively on your body and therefore on your epidermis. You may need to change how often you clean your skin, how often you apply your moisturizer, or review your skincare products and the ingredients in them.
Your skincare routine should be tailored to your skin type, seasonality, and specific concerns. If your skin problems are significant (great dryness, flaking, acne, etc.), before making any changes, be sure to consult your dermatologist. It's especially important to talk to your dermatologist about your skincare regimen, as they can help identify the root cause of your problems and recommend an appropriate routine that meets your specific needs.
These signs that should alert you
To help you better understand our subject, you have to imagine that the skin is able to alert you in the event of a skincare routine that is not, or is no longer suitable. It can quite simply be a specific and momentary need (tightness in winter, oily skin and pimples due to a diet that is too rich in fat or even dryness in summer, for example) or a deeper problem that can settle on the length without a quick reaction on your part. Here are 4 signs that should alert you:
Excessive dryness
If you notice that your skin is excessively dry, it may be time to consider using a different cleanser and day cream. Dry skin often needs a cleanser that is less harsh and less likely to strip the skin of its natural oils. If you've recently changed cleansers, you should pay attention to how your skin feels after a few weeks.
If your skin seems very dry or tight, the skincare products you are using are not suitable. If you cleanse your skin with micellar water, you can also look for a richer cleanser (based on natural oil). If your skin is excessively dry, you can combat this phenomenon by using a moisturizing and nourishing cream in your routine. Your moisturizer acts as a barrier that keeps your skin hydrated. You can use a day cream and a night cream for more comfort and hydration.
More acne than usual
If you notice an increase in acne breakouts, it is important to talk to your dermatologist. Even though acne is a very common problem, it can cause big problems if left untreated. Your face could keep the traces of these unsightly pimples for life and your morale could suffer significantly. Acne results from an increase in sebum which can be caused by many different factors, such as hormonal change, poor skincare routine, stress, or poor sleeping or eating habits.
There are many effective acne treatments, including over-the-counter options and natural treatments (Tea Tree essential oil, for example) to try before opting for medication . Depending on your skin type and the severity of your acne, your dermatologist may recommend a combination of treatments. It is important to follow your treatment for the recommended duration in order to fully treat your acne. Either way, it's important to use gentle, fluid cleansers and moisturizers when you're prone to acne.
An unexpected color change in the epidermis
If you notice an unexpected color change on your skin, do not hesitate to consult your dermatologist. While some discoloration is normal depending on the seasons, it's important to pay attention to any sudden changes in your skin. You also need to make sure it's not related to a potential health issue.
Problems with discoloration or hyperpigmentation include dark spots, age spots, or a general change in your skin color. Certain types of discoloration are more common with age, such as age spots. It is important to bring any sudden changes to the attention of your dermatologist so they can determine the cause and the best treatment approach.
Lower self-confidence
Among thesesigns that prove that you need to change your skincare routine, also trust your instincts. If you feel like your skin hasn't been great lately and you've tried everything to fix it, it's important to stay confident. One of the most important things you can do for your skin is not stress it out. Stress can have a negative impact on many aspects of our lives, including our skin.
The best way to combat stress on your skin is to take care of yourself. A healthy diet, adequate sleep, and proper hydration are all important first steps. For your skin, you can also consider adding an anti-aging moisturizer to your routine to help fight the first signs of aging. It is important to keep in mind that your skin will change with age. Continue to work with your dermatologist to adapt your skincare routine as your skin changes over time.
