The perfect skin care routine after a day at the beach
After a day in the sun, it’s essential to take care of your skin. UV rays from the sun can cause dehydration, and even burns if overexposed. These effects on our skin can be damaging and it is essential to care for and comfort your skin after spending the day on sand, spray and salt water. But to do this, you need to redouble your efforts, as your usual skin care routine may leave your skin dry, irritated or red after a day in the sun. With a little time and attention, your epidermis will thank you! So, what should you do? Here is the perfect skin care routine after a day at the beach.
At the beach, take precautions!
Before talking about taking care after a day at the beach, it’s important to take a look at what to do in the sun. If you plan to spend the day at the beach, always bring a parasol to shelter you during the hottest hours of the day. Provide a sufficient SPF sunscreen, a pair of sunglasses, a thermal water spray, a hat and a t-shirt to protect you in case of very hot temperatures. Finally, take a cooler with water or iced tea to keep your body from becoming dehydrated.
Exfoliating: the key to smooth skin after a day at the beach
Exfoliation is the key to moisturized, smooth skin, free of all dead skin cells after a day at the beach. The sand and salt of seawater can make your skin rough and scaly. The scrub removes dry skin and allows your moisturizer to penetrate more effectively into the skin.
We recommend that you use a gentle exfoliant based on natural gumming grains, such as salt or sugar, and designed for sensitive skin. Erasing your skin will also help reduce the appearance of cellulite! Don’t worry about your tan, it will only be enhanced after a skin scrub. However, you should not abuse it, especially if you have dry skin. We recommend exfoliating your epidermis once a week in the summer.
Use nourishing oils
Many of us use natural moisturizing oils to sublimate, style or smooth our hair, but we can also use them on our skin. Organic and vegetable oils are full of vitamins and minerals that are essential to the health of our skin. Oils have been proven to help reduce the appearance of scars, stretch marks and sun damage. We recommend adding a nourishing oil to your after-beach skin care routine.
Coconut, avocado and macadamia oils are all great choices, healthy and nutritious. In addition, these oils smell very good and are very pleasant to use. Coat yourself with the oil of your choice after a gentle scrub to regenerate and moisturize your skin. If your skin is particularly dry, you can also add a nourishing oil to your usual moisturizer or body butter. This will give a strong blowandgt; to the wind and keep it hydrated longer.
lash to your skin after those long hours in the sunHydration is essential
After a day at the beach, your skin will be particularly thirsty. Did you know that our skin is particularly porous, which means that it can quickly become dehydrated. After a day in the sun, the best thing to do for your skin is to moisturize it. We recommend using a facial moisturizer and body, adapted to your skin nature, to heal your skin after the beach.
This will moisturize your skin and reduce redness or irritation that may have occurred as a result of overexposure to the sun. We recommend choosing an alcohol-free moisturizer. Alcohol can further dry your skin and exacerbate the already severe dehydration after a day at the beach. Of course, you also need to rehydrate your body by drinking plenty of water and eating fresh, watery foods (cucumbers, tomatoes, watermelon, salad, etc.).
Treat any redness or irritation with a refreshing mask
Your skin may become irritated or red after a day in the sun. If this happens, a refreshing mask is a great way to reduce redness and calm the skin. We recommend a refreshing moisturizing or anti-redness mask, formulated for sensitive skin. Using a refreshing mask is a great way to reduce redness and calm irritation after overexposure to the sun. These masks are formulated with ingredients to reduce inflammation, such as aloe vera and green tea.
They are also packed with ingredients that will help moisturize and nourish your skin, such as coconut water, minerals and vitamins. If you’ve sunburned, don’t panic! First take a cool shower to lower your body temperature. Then coat your body with anti-burn gel or aloe vera fresher than cream. Put on a large cotton t-shirt and be sure to drink plenty of water and renew the treatment every two hours.
Beach days are fun and relaxing, but our skin can suffer. Exfoliation, a good moisturizer and a moisturizing toner lotion are all essential to moisturize and nourish your skin after a day at the beach. Adding natural vegetable oils to your skin care routine will also help protect your skin from UV damage and reduce the appearance of sun damage. If you follow this perfect skin care routine after a day at the beach, you will prolong the beauty of your tan and boost the health of your skin.
