9 practices to avoid for healthy hair
When you care for your hair, you think it will make it beautiful, nourish it and give it vitality. And yet! A poorly carried out care routine can affect their health and give exactly the opposite result to that expected. We don’t always understand when we made a mistake. To help you, we will sift through every step of the hair care. We will highlight 9 practices to avoid for healthy hair. So, for a neat and nourished hair, we invite you to read this article.
Why and how to take care of your hair?
Even though these actions are an integral part of our daily lives, it’s not easy to know how to take good care of your hair. The parameters to be taken into account are numerous such as: the number of shampoos and care to be carried out during the week, the type of product and the equipment to be used, as well as the correct habits to set up. If, despite your scrupulous care, you notice that your hair has no shine, is rough and hard to style, then you definitely need to rethink how you do it.
In these cases, we sometimes tend to compensate by increasing our efforts and care. But, it may not be the right way to go: to be supple and beautiful, your hair may simply need you to change the way you do things. Here are some useful hints:
Choosing Inappropriate Care Products
The first rule to follow is to use care products adapted to your hair type. Indeed, the texture, the length and even the needs are different from one person to another. Thus, a product can be effective on one of your friends, but not work on your hair. Smooth, curly, wavy, curly or frizzy hair: you must use a care product perfectly adapted to their needs.
We advise you to avoid buying a product because it has been advised by a third party. Similarly, packaging can be attractive, but it is essential to read the composition of the product before cracking. This applies to any product that takes care of the hair: shampoo, conditioner, moisturizing mask, nourishing care or styling product (oil, spray, lacquer, gel, etc.).
It is not easy to understand the names of all the products on a skincare product. Do not hesitate to help yourself by doing some research on the net. The ingredients to avoid, because they are particularly controversial, are sulphate, parabens and silicone. To be sure to opt for lightened products in «bad» substances, head for hair care of natural and biological origin.
Be careful with oil care on wet hair
Avoid taking an oil bath on wet hair: even if the application is easier, we know that water and oil never mix. The water will create a kind of protective barrier around the hair fiber that will not allow the oil to enter the hair. To nourish your hair with oil-based products, prefer an application on dry hair.
Strip lengths with shampoo
A persistent misconception is that shampoo application must be complete. That is not true! Only the scalp should be scrupulously rubbed with a hazelnut of shampoo. Then add a little rinse water and let the foam coat your lengths. They will be gently cleaned.
Rinse your hair with hot water
A rinse with warm water, even if it is very pleasant, can make your hair oilier, or on the contrary drier and more fragile. In addition, it should be known that cold water is very beneficial on the beauty and health of the hair. It allows to close the scales and bring maximum shine to your hair. In winter, opt for warm water.
Use a cotton towel
We often use a cotton towel to dry our hair. Yet cotton is well known for drying out the hair fiber. We recommend investing in a microfiber towel.
Conditioner and care: in what order?
It is not advisable to perform a treatment just after a conditioner. Why? Well, simply because the shampoo opens the scales and the conditioner closes them. The care that comes next will not be able to enter the hair to feed it.
Neglecting hair hydration
A lot of times, once you’ve done the shampoo/conditioner routine, you’re done. However, do not neglect the hydration of the hair. For this, it is necessary to retain a maximum of water in the hair fibers. Once your hair is dry, don’t hesitate to spray a moisturizing product on your entire hair.
Let your hair dry naturally
One would think that letting your hair dry in the open air is beneficial for your hair mass, especially in the summer. However, wet hair is fragile and the risk of breakage and external aggression is much greater. So, should we dry them with a hair dryer? Yes, but especially not with hot air! Choose a dryer with a cold or warm air function and a diffuser.
Caring Too Much
Excess care can harm the beauty of the hair, which is why it is advisable to perform washing and care once or twice a week maximum. Doing too much care can cause a greater risk of breakage. In addition, our hair does not appreciate being too manipulated: this could lead to weakening them.
We hope these 9 best practices for healthy hair have been helpful. You will see that they are very easy to set up and can bring you many benefits. Then, you have the silky hair and full of vitality!
