How do I take care of my eyelashes ?
Eyelashes are one of the first things people notice about you. They are an important feature of your face, and all women want to have beautiful eyelashes. Fortunately, there are many ways to help your lashes become longer and thicker. You don’t necessarily need expensive products or procedures to get the coveted eyelashes. There are many natural ways to get the lashes you dream about. But, how to take care of your lashes in a simple and cheap way? We invite you to consult the following tips to get long and healthy eyelashes in no time!
A good lash care routine
The first thing you need to do to have long, healthy eyelashes is to use the right products and do the right things every day to care for them. To get the most out of your lashes, you need to make sure you’re doing everything you can to meet their needs. Healthy eyelashes are the result of good care, not just genetics or luck.
To make sure you pamper your lashes, follow these tips:
- Use a waterproof make-up remover based on natural oil (argan, coconut or castor oil for example) to rehydrate your dried lashes with mascara;
- Avoid soaps and shampoos that are too aggressive: again, choose organic and natural formulas;
- Don’t use cosmetics that are too old (dirty brush) or of poor quality to make up your lashes and eyelids: one of the best ways to promote the growth of your lashes is to use mascara that doesn’t contain aggressive chemicals;
- Avoid eyelashes and false lashes as they tend to wear out the lashes over time.
- Rinse your eyes with cold water in the morning and evening after removing make-up. Many people forget their eyelashes when washing their face, make sure to include them in your cleaning and care routine;
- Let them rest at least once a week without wearing mascara;
- Sleep on a silk pillowcase prevents hair breakage, and eyebrows like eyelashes.
Use a serum for eyelash growth
There are many serums to boost eyelash growth on the market, but they are not all as powerful as each other. When choosing a serum or eyelash gel, choose a product that will help your lashes grow faster, darker and thicker .
. You should also look for an easy-to-apply product that doesn’t stick the lashes together and doesn’t fade. Serums for eyelash growth contain ingredients such as vitamin E, which stimulates hair follicles, and biotin, an essential nutrient for healthy hair growth
These natural ingredients can help your lashes grow faster and improve their appearance in just two to four weeks! Be sure to read the labels before buying an eyelash serum, as they are not all made in the same way. Ban products that incorporate aggressive chemical ingredients in their composition or that you feel are unsuitable. The eyelash touching the eye, it is a fragile area of the face, a product of poor quality can cause irritation, redness of the skin or the mucous membrane or ophthalmic pathologies.
Integrate specific nutrients into your diet
Many nutrients contribute to the good health of hair, lashes, nails and skin, such as proteins, iron, zinc and vitamins A, C and D. However, the essential nutrient for eyelash lengthening is biotin. It is found in many foods and contributes to cell growth. Eating foods containing biotin will promote the growth of your lashes.
Foods containing biotin include salmon, eggs, beans, broccoli, nuts and dates, among others. Some people prefer to take dietary supplements to supplement their diet. You can find biotin-containing dietary supplements online at specific sites, at any pharmacy or in an organic store.
However, be sure to consult your doctor before taking any dietary supplements, as they can sometimes interact with other medications you are taking.
Exercise
Exercise is important for your well-being and beauty. If you want to have healthy eyelashes, exercising regularly can help. The best way to make sure that you do the exercise you need is to incorporate it into your daily routine. Be sure to devote at least 30 minutes a day to exercise, even if it’s just walking.
What about eyelash extensions or tincture?
Extensions, eyelash enhancement and dyes are two of the best ways to achieve long, thick eyelashes. They increase the size and volume of your own lashes. However, these practices can also weaken them. Dyeing is a semi-permanent makeup that uses a pigment to give more intensity to your lashes. When done by a professional, it can last up to three months.
On the other hand, eyelash extensions (Russian volume or eyelash to eyelash) are done by attaching synthetic eyelashes to your natural eyelashes using adhesive glue. This is a permanent procedure that must be retouched every two to three weeks or so. Eyelash extensions require more care than dyeing and represent an investment in time and money. Dyeing is faster and cheaper, but there is no guarantee it will work on your lash nature.
Now you know how to care for your lashes in a natural and healthy way. If you notice a significant loss of eyelashes or a laborious regrowth, do not hesitate to stop any aesthetic treatment and care and consult a specialist.
